309Write - Salmon indian recipie..

Ingridients

 4 cups (60 ml) Low-fat yogurt 1/2 teaspoon

(2 ml) Ginger Ginger (2 ml) Turmeric 1/2 teaspoon (2 ml) Ground Flour

1/2 teaspoon (2 teaspoons)  Millions of filtered salt 1/4 teaspoon (1 ml) of ground black pepper

1/4 teaspoon (1 ml) cane pepper 4 skinless salmon (each 6 ounces / 180g and 1 cm / 2.5 cm)  Thickness)

 

  

 

  Method

 

  In a small bowl, combine yogurt, ginger, turmeric, corridor, salt, black pepper and carrot pepper.

 Serve the baking tray or baking sheet with the cooker.

 Place salmon in a pan.  Spread the yogurt mixture over the top of the slices, evenly distributing it.  Fry fish, generally, about 12 to 14 minutes.  

Serve immediately.

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